Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Parmesan-Crusted Salmon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten-free (if using gluten-free breadcrumbs)

Description

A delightful combination of juicy salmon topped with a crispy Parmesan crust, perfect for any occasion.


Ingredients

Scale
  • 4 salmon fillets
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (gluten-free options available)
  • 2 tablespoons olive oil
  • 3 cloves fresh garlic, chopped
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Mix the grated Parmesan, breadcrumbs, olive oil, garlic, parsley, salt, and pepper in a bowl until well combined.
  3. Place the salmon fillets on a baking sheet and generously cover with the Parmesan mixture.
  4. Bake the salmon in the preheated oven for 15-20 minutes until the crust is golden brown and the salmon is cooked through.
  5. Serve hot, optionally with a squeeze of fresh lemon juice.

Notes

Avoid excess moisture on the salmon for best results. Use a thin, even layer of the Parmesan mixture for optimal crunch.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg