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Teriyaki Lachs Sushi Auflauf

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  • Author: mohamed
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Japanese
  • Diet: Pescatarian

Description

A stunning Japanese-inspired casserole combining rich teriyaki salmon with creamy avocado and sushi rice for a delightful evening meal.


Ingredients

Scale
  • 300g Lachsfilet (fresh salmon fillet)
  • 200g Sushi-Reis (sushi rice)
  • 4 Esslöffel Teriyaki-Sauce (teriyaki sauce)
  • 1 Avocado (avocado)
  • 1 Gurke (cucumber)
  • Nori-Blätter (nori sheets)
  • 1 Esslöffel Sesam (toasted sesame seeds)
  • Frischkäse (cream cheese)
  • 12 Frühlingszwiebeln (fresh scallions)
  • Salz und Pfeffer (salt and pepper)

Instructions

  1. Cook the sushi rice according to package instructions, thoroughly rinsing until water runs clear. Let cool before layering.
  2. Prepare the salmon fillet by dicing and sautéing in a pan over medium heat.
  3. Add teriyaki sauce over the sautéed salmon and let it simmer briefly.
  4. Layer a generous amount of sushi rice in a baking dish and press down slightly.
  5. Evenly distribute the teriyaki salmon over the rice layer.
  6. Slice the avocado and cucumber thinly, placing avocado over the salmon followed by cucumber and cream cheese.
  7. Cut nori sheets into small pieces and sprinkle over the veggie layer.
  8. Cover with another layer of rice and sprinkle sesame and scallion mix on top before baking.
  9. Bake in a preheated oven at 180°C (350°F) for 15 minutes until golden and crisp on top.
  10. Serve warm after removing from the oven, and enjoy the delightful aroma and flavors.

Notes

You can prepare the casserole a day in advance and store it in the fridge. Reheat in the oven for fresh flavors.


Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 60mg